“In order to carry a positive action we must develop here a positive vision.”
-Dalai Lama
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.”
– E. E. Cummings
“As you start to walk on the way, the way appears.”
-Rumi
My mission in life is not merely to survive, but to thrive.”
– Maya Angelou
Vision Activation Coaching Program
Mid-life often brings moments of feeling unsettled, uninspired, burned out, and stagnant, particularly for ambitious individuals accustomed to embracing new challenges. While certain tactics may have satisfied these static points in our twenties and thirties, reaching mid-career reveals a need for a different approach to personal and professional evolution.
My coaching activation program aims to be the container you've been seeking to guide you into your next chapter with love and support.
What can I expect?
This 8-step program will engage your mind, heart, intuition, and innate skillfulness to create an integrated vision for your next chapter, that is inclusive of work, relationships, health, home, and recreation. Because let’s be honest, at this point, all of these things are deeply interwoven, and changing one area often has significant impacts on others.
You will be supported to take time to reflect, imagine, grieve, release, engage, evaluate, enlist, and plan. The things that it can be so hard to create time to do in the midst of our busy schedules fulfilling our commitments across careers, family, and community.
Nature as Guide…
We will draw upon the wisdom of nature’s elements as we move through this coaching program, recognizing the power that each has to guide us through transitions. Sometimes we need the energy of fire to clear, the inspiration of air to imagine, the grounding of earth to comfort, or the flow of water to facilitate movement.
FIRE
EARTH
AIR
WATER
Steps of the Vision Activation Program
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We will start our journey by grounding ourselves in our current reality, considering what dreams we have already realized, what feels alive right now, and what visions might have a longer time horizon.
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Next we will take time to connect with our heart and intuition to cast a vision for a future that feels exciting, integrated, and expansive, holding space to dream and imagine without limitations.
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Once we have defined a vision, we will now reflect on what strengths you bring to realizing this vision, and through self-awareness exercises, determine how you can align with your unique approach of flowing towards your dreams.
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Based upon what we have discovered, we will consider what could potentially get in the way of realizing the vision we have imagined, including limiting beliefs, relationships, or behavior patterns, taking time to acknowledge, honor, and release these blockages.
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In this step, we will pause to start looking at what spiritual forces we can surrender our dreams to, and what rituals can help us stay in continued alignment with a sense of trust and confidence.
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In order to build an integrated life, it is important to acknowledge how all our different priorities and values are interwoven, and supporting one another, in our efforts to realize our visions.
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We each get the opportunity to creatively construct our support system of friends, family, mentors, and colleagues on our path towards our dreams, and we will unpack the blend of humans who can help you feel both grounded and inspired on the journey.
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With the building blocks of your vision in place, we will take time to create a roadmap to ensure that you are able to balance being present with the process while aligning with the future you desire.
Vision Activation Coaching Testimonial
“What sets Elizabeth apart as a coach is her empathetic approach, which creates a safe and non-judgmental space where clients can freely explore their thoughts and feelings. Her creativity adds another dimension to her coaching, offering innovative solutions and fresh perspectives to challenges.
One aspect of Elizabeth's coaching that I particularly appreciated was her systematic approach. She doesn't rely solely on intuition; instead, she provides a structured framework to help navigate career and life paths. Her methodical approach ensures that insights gained lead to tangible plans of action.
In summary, Elizabeth's coaching is not just about helping individuals find their purpose—it's about empowering them to realize their full potential.”
Vision Activation Coaching Testimonial
“From the first interaction with Elizabeth, I was pulled in by her genuine curiosity and undivided presence which creates nothing but highly enriching and inspiring conversations. I have had the opportunity to work with Elizabeth on an individual basis in which she has guided me through one of the toughest decisions of my life as well as a wonderful women mentoring circle that has been foundational in my development towards my authentic self, re-discovering my confidence and value as a woman and has given me so much courage. Elizabeth truly has the talent to see the light in people, as well as create a vulnerable, yet highly empowering space for growth.
Her bright spirit with which she looks at everything with so much wisdom, warmth, and eagerness to learn and understand, has truly inspired me in so many ways. She doesn’t just coach, she enlightens, nurtures, and empowers.”
Vision Activation Coaching Testimonial
“I started working with Elizabeth one-on-one during a deeply transitional part of my life in which I was looking for support to make changes to bring me more peace in my work-home-soul balance. As someone who is committed to seeking impact in my work, creating community, continuous learning, and is also raising a young family, it can be hard to find the balance between these various elements. Elizabeth compassionately listened and thoughtfully reflected back to me what core longings were in my life at this time, helping me to define an honest and true path forward through her program. She expanded my ability to see possibilities around potential courses of action and supported me in trouble-shooting some tricky work and relationship situations. Her ability to actively listen, draw connections, offer insights, and highlight strengths and gifts in others is truly remarkable. I'm deeply grateful to Elizabeth for helping me see myself in a new light!"
Vision Activation Coaching Testimonial
“My experience working with Elizabeth has been tremendously fulfilling. She asks deeply thoughtful questions and truly listens to my answers to tease out the insights I’m often unable to see from inside my own perspective. Elizabeth pushes me to pursue intentional choices rather than simply reacting to situations in my life. She exhibits a sincerity and empathy that leave me feeling incredibly supported even when working through uncomfortable or inconvenient truths. I highly recommend Elizabeth for anyone needing a trusted thought partner to make a meaningful pivot in their personal or professional lives.”